Jennifer Baum, RYT, CMYT is a registered yoga teacher with Yoga Alliance and also a certified Color Me Yoga Teacher enabling her to teach not only adults but children as well. She has studied yoga for several years and has accumulated over 250 hours of training and in excess of 350 hours of instruction.
She works with men, women, teens and children. She has taught yoga in the Hubbardston Center School and at various studio locations in Worcester County. Although trained in Hatha Yoga, Jen enjoys teaching many styles of yoga and integrates these styles together in many of her classes to create a wonderful mix of movement and meditation.
Jen has written and self published a booklet on Yoga of IBS, a stress-induced gastrointestinal syndrome that is easily managed by the benefits of yoga. She continues the study of yoga and the countless health benefits and the subtle spirituality it can bring to ones life.
She resides in Hubbardston with her husband Andrew and her two sons Gabriel and Christopher.
About Anne Goewey, RYT:
Anne has a passion for personal development in body, mind and soul, and to be of assistance to those who desire it for themselves, feeling called to share her journey with others in this endeavor.
She has been a yoga practitioner for over 20 years, is a certified and registered yoga instructor with the Yoga Alliance, and is certified in Trauma-Sensitive Yoga through the internationally known Trauma Center in Brookline, MA.
She finds an eclectic meditative hatha practice her regular 'flavor' of yoga with its emphasis on the inner journey toward stillness, awareness and oneness with all of creation. Her classes are accessible to all levels of fitness and experience, body sizes and types, as she guides students into and out of poses to the depth of their own body's ability. In addition to group classes, she also works privately with students in therpeutic yoga.
Anne is a middle-aged woman, married with three daughters, with the same challenges in life as most women. She offers her ordinary life experience as a "household yogi" as evidence that this journey is available to anyone.
